Veganism and Vegetarianism Produce Better Consumers

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As we enter the second week of Vegetarian Awareness Month, hopefully green initiates are using this period of awareness to take a look at their nutrition and using the abundance of information found on green websites to tweak their diets.  Having done this myself, I conclude that veganism and vegetarianism produce better consumers.

One of the first thing I learned from studying the veganism and vegetarianism is that decisions regarding the purchase of food should be addressed prior to going to the grocery store, rather than while walking up and down the food aisles.  With research at home, the consumer is better prepared to decipher and understand food labels and, most importantly, to recognize a real deal.  Prepackaged foods full of chemicals and preservatives then will be recognized as not deals at any price.  Also, the consumer learns that often it is a better deal to visit local farm stands to take advantage of fresh vegetables and fruits grown locally as opposed to those on the store shelves that were shipped from distant warehouses and are not fresh.

Veganism and vegetarianism also focus on education.  Most of the people and organizations committed to this movement are more than happy to share interesting and helpful tips and suggestions with interested consumers.  Even some stores, such as Whole Foods, have available books on the values of healthy eating, including cookbooks with recipes to prepare healthy and appetizing meals, which they will loan to consumers.

Some of the concerns voiced by consumers who question vegan and vegetarian diets are noteworthy.  One of the principal issues raised is the cost of vegan and vegetarian diets, which can be expensive.  The important thing to consider here is that there is a happy medium.  It is possible to study the benefits of a vegan or vegetarian diet and then to introduce more fruits and vegetables into meals, along with meat, seafood and dairy.  The vegetables and fruits can be made the centerpiece of the meal and the meat or seafood the side dish.  Another concern mentioned is the need to satisfy the necessary dietary requirements for protein, fat and vitamins derived from meat.  Research into nutritional values of vegetables and fruits, along with the addition of beans and legumes is mandatory to guarantee a healthy diet.

Healthy living mandates healthy eating.  Moderation in all areas of life also is key to healthy living.  Learning about vegan and vegetarian diets offers the opportunity to become better consumers and reinforces the need to live green, be green.

Let’s Learn to Be Green Consumers

 

350.org Fights Climate Change from the Bottom Up

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This Monday’s good green news features 350.org.  This global organization, led by author and environmentalist, Bill McKibben, focuses on global grassroots efforts to raise awareness of climate change caused by human impact, to confront climate change denial and to cut emissions of carbon dioxide, all in an effort to slow global warming.  The group’s name derives from climate scientist, James Hansen‘s, assertion that any atmospheric concentration over 350 parts per million is unsafe.  Rather than being one organization, 350.org is a global network of over 200 organizations around the world.

A primary feature of 350.org is its 350 workshop.  This group has helped organize workshops in more than 20 countries.  The staff members assist climate change campaigns in the development of skill building activities that effectively articulate their points.  They focus on leadership, organization and communication as the key components necessary to build the political will to solve the climate crises.  They help local green groups to organize marches, to participate in non-violent demonstrations in the Middle East, and to lobby political leaders on matters relative to climate change and clean energy.  Their primary goal is to utilize a worldwide approach to create a huge wave of climate activism globally that cannot be ignored and will lead to lasting large-scale changes.

Each year 350.org identifies key campaigns of concern.  Its current projects include moving India beyond coal, ending fossil fuel subsidies and showing the human face of climate change.  350.org boasts a very user-friendly website loaded with information on its organization’s mission, projects and available workshops.  The website also provides access to membership, as well as an opportunity to donate to help this worthy cause finance its missions.  350.org leads by example in the movement to fight climate change and to save the planet.  This organization presents a great opportunity to live green, be green.

Grassroots networking to fight climate change

 

Count Me In the Celebration of Fair Trade Month

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October represents the ninth annual celebration of Fair Trade Month.  Over the ensuing weeks, eco-friendly consumers, ethically committed retailers and brands will sponsor special activities to promote Fair Trade.  In this month’s “simple list”, the October issue of Real Simple notes that five million men, women and children in developing countries benefit from the global sale of Fair Trade products.

This movement has proved to be a great way to enhance the lives of farmers and workers.  A certified Fair Trade product must be produced in a manner that is socially and environmentally responsible, including, but not limited to, no employment of children or engaging any practices that threaten the environment.  Additionally, all workers for these businesses must receive fair compensation.

Fair Trade Month is an opportune time to make a commitment to the green movement through the purchase of Fair Trade products.  While shopping, trade in an item on your list for a Fair Trade version—maybe a cup of coffee for starters.  This also is a good time to learn more about the Fair Trade movement.  Get socially connected as a fan of Fair Trade Certified on Facebook where up-to-date information on the latest news on this movement is available, along with recipes, give-aways and conversation from dedicated supporters.  Fair Trade USA can be followed on Twitter and Instagram and is a great source for information.

Perhaps you already are committed to do something special for Fair Trade Month but need ideas.  There are several options available, including making a donation to Fair Trade USA.  Monetary gifts to this nonprofit organization support farmers and workers globally and specifically in the areas of economic security, schools, scholarships, environment sustainability and empowerment of women.  Other ideas include gifts of Fair Trade products to friends and family members, which will commemorate important milestones while also introducing them to this wonderful concept.  Thirdly, this is an opportune time to join or start a Fair Trade campaign in a local community or on a college campus.

Any contribution made to the Fair Trade movement is important, and “every purchase matters”.  Getting involved in the Fair Trade Movement during this celebration month is an excellent way to live green, be green.

Count Me In!

 

Investing in Green Technology

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You probably are familiar with the old adage, “put your money where your mouth is”.  This saying definitely applies to the green movement.  Green initiatives require an enormous financial commitment to develop and advance the technologies necessary to address the issues of climate change and to reverse the pollution of the Earth.  Statistics collected in Global Trends in Renewable Energy Investment 2012 Report, a study backed by the UN Environment Program, have tracked financial investments in green energy globally since 2004.  These statistics reveal the following:

  • Investment in renewable energy accounted for 44% of all new energy generation capacity added last year.  This represents an increase in renewable investment, up from 34% in 2010 and 10.3% in 2004.
  • The majority of the money invested in renewable energy came from the private domain and largely was invested in the area of research and development.  In fact, investment from the private sector was twice that of government and public bodies.
  • The renewable energy sector of emerging economies, such as India and China, has the biggest boost.
  • In 2009, China surpassed the United States in total annual investment, and in 2011, it attracted more money than any other country.

While these statistics show a financial commitment to the green movement, statistics indicate that investment in green initiatives still lags behind that of traditional sources.  In 2011, only 6% of the world’s energy requirements were generated by renewable sources.  A caveat to this situation is that many clean tech companies have suffered from the volatility of the markets over the past two years, and in many countries, policies established to encourage investment in renewable energy have been weakened by austerity measures undertaken to upright faltering economies.

When considering investing in renewable energy or other green initiatives, the due diligence requirement cannot be understated.  Thorough understanding of this market sector is mandatory.  For example, it is important to know that these markets require government confidence and commitment in order to be successful.  Financiers require stable policy to back green investments.  It is important to identify mature technologies because they have longer track records.  These often include onshore wind and solar energy.  Remember:  Lower technological risks equal more finance.

Investing in renewable energy and green initiatives presents potential opportunities for financial gain, as well as moral commitment to the green movement.  As with any investment, make sure you do your homework and seek professional advice so that you understand the many factors involved.  A place to start your journey to green investments is: http://www.sustainablebusiness.com.

Let’s live green, be green!

Due diligence– Prior to investing in any commodity, do your homework, and if necessary, seek professional financial advice.

Happy Green Fourth of July

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Happy Fourth of July.  Hopefully, this holiday will be a fun day spent with friends and family, relaxing and celebrating our wonderful country.  Also, hopefully this day will be a green day.  I have several tips to make the 4th a wonderful green day.

First of all, let’s talk about fireworks.  They are not green.  All polytechnic applications are significant polluters of the environment.  I know it is hard to imagine celebrating the 4th without fireworks.  So let’s compromise here and leave this part of the celebration to the experts.  Plan to go to a community event rather than staging a backyard event.  This way it will be done with more control, alleviating the risk of accidents that occur every year, and plus you get to celebrate in grand style.

Also, for picnics and barbecues, it is important to use biodegradable or reusable plates and plastics.  The picnic will still be fun and you will be doing your part to reduce the piles at the landfills.  Pay attention to the food served at your picnic or barbecue.  Hot dogs and hamburgers are staples at cookouts and barbecues, but be mindful of the environmental impact of the production of such products.  Make sure you incorporate healthy and possibly organic fruits and salads into your menu.  You will be doing a favor to yourself, your family and friends and the environment.

Think green when you crank up the grill.  Propane is three times as efficient as charcoal.  If you opt for charcoal, make sure it is wood briquettes.  They are more sustainable.  Also, do not overcook or char  food on the grill.  This is toxic to the body and the environment.  

Try to incorporate some exercise into the day.  The Fourth of July is a great time to organize a friendly game of baseball, volleyball, dodgeball, etc.  Exercise is great for the health of friends and family.  

As you can see, the Fourth of July is a wonderful day to celebrate our nation and green.  Let’s live green, be green!

The Green Side of Obamacare

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Earlier today, the Supreme Court submitted its ruling that upholds the constitutionality of the Affordable Health Care Act or as we have come to know it, “Obamacare”.  The overall costs of this act in terms of dollars will be hotly debated for years to come, especially in regards to individual mandates and expansion of Medicaid to cover unemployed and uninsured people.  While there is some disagreement about some of the terms of Obamacare, one positive lies in the mandatory provision of preventive services, especially for women and children.  This definitely fits into the category of a green initiative.  

With this provision, many people, young and old,will get the opportunity to get medical services in a physician’s office rather than in the emergency room.  This experience is important because an established doctor-patient relationship in an office carries with it an educational component.  People with established relationships with medical professionals can attest to the availability of reading material available in the doctor’s waiting rooms regarding nutrition, exercise, hygiene, etc., as well as the videos that often are playing on the televisions.  The wait time in the physician’s office is a dedicated learning experience.  Also, the scheduled block of time for each patient provides opportunities to ask the physician or the assistants general health questions and to get referrals for ancillary services, such as counseling, support groups, etc.  On the other hand, appearances in area hospital emergency rooms are often rushed due to the sheer number of people waiting to be seen.

Preventive services are very important because they incorporate a holistic approach to good health.  They encourage us to make the connection between positive changes afforded by clean air, clean water, healthy diet, environmental changes and other green initiatives that help us to avoid health problems.  

We also can expect to see hospitals and medical practices adopt practices to control the increased flow of visitors to their facilities.  These initiatives include the increased use of visiting nurse practitioners and physicians to homes to treat chronically ill patients, the use of computers and video conferencing to maintain remote contact with patients to discuss their conditions and the introduction of more community counseling, lecture series and classes for patients to address health issues.  

Obamacare definitely is a step in the right direction to educating citizens to live green, be green!

 

Learn Green to Live Green

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Starting a green regimen can be a rather daunting task.  Even browsing the Internet yields so many “hits”, making it  difficult to determine where to begin on this journey.  Attending a green expo is a great way to get educated on green programs and products.  These events feature green commodity manufacturers who showcase their goods in a central location while permitting consumers to view these offerings thoroughly and ask questions.  Demonstrations at these events are both informative and entertaining.  

Green expos can be found in different regions of the country year round.  With a little research, it is possible to find an event in most areas.

One such upcoming event is “Greening Up at the Expo” in Central Point, Oregon this weekend (June 30 through July 1, 2012).  This expo will feature greater than 50 exhibitors and 27 sponsors and will include presentations on many areas of green living, including jobs, financing, entrepreneurship, eco-nature tourism, home building and remodeling, gardening, transportation and energy.  Further details about this expo can be found at theoregongreenexpo.com.  

A second noteworthy upcoming green expo is the “Living and Eating Green Expo 2012” in Cleveland, Ohio.  This event will feature several keynote speakers on topics such as plant-based diets, women, sex and food, food selection and cancer risk, breaking food seduction, and the impact of living green.  There will be several vendors available, who will distribute information and product samples.  Also included is a Vegan Food Fest.  The “Living and Eating Green Expo 2012” will be held on September 8-9, 2012 at Lakeland Community College.  Further information can be found at http://thejourneymag.com/living-and-eating-green-expo-2012/.

A third newsworthy upcoming green event is the Natural Health and Products Expo presented by Green Events LLC.  This expo will be held in Oshkosh, Wisconsin in January, 2013.  It will feature organic cuisine, how-to workshops, and health screenings, along with a marketplace of eco-friendly businesses selling a variety of products from natural body care items to organic cotton clothing and Fair Trade gifts.  The venue for this event is the Sunnyview Expo Center in Oshkosh.  Additional information can be found at http://thejourneymag.com/living-and-eating-green-expo-2012/.

There are abundant opportunities to educate ourselves on living green.  There are numerous expos, workshops and demonstrations available to learn all facets of green living.  So, let’s educate green, live green, be green!