New Year’s Resolution– Commit To Live Green

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Health

Health (Photo credit: 401(K) 2013)

As New Year’s Eve descends upon us, and we give serious thought to resolutions, we should try hard to commit to live green.  The best reason to resolve to live green is that by doing this, so many of the other items on our “usual” lists will happen as an offshoot.  Considering that most people’s list of resolutions include exercising, losing weight, eating healthy, reducing clutter, reducing stress, being more spiritual, and spending wisely, you will find that with the adoption of green initiatives, all or most of these goals will be accomplished in the process without the anxiety and trepidation often felt when focusing on these goals directly.

To get you started, we here at LGBG would like to offer some tips on green living.

Buy local to eat greener.

Buying local is important because it gives consumers more immediate access to fresher food, particularly fruits and vegetables.  Additionally, local farms often are governed by very restrictive ordinances in terms of fertilization to prevent runoff of chemicals into rivers and streams.  These farmers are members of the communities that they serve and are expected to endorse sustainable practices.  On the other hand, large corporate factory farms are invisible to communities and often can obtain favorable legislation for their practices through lobbying efforts.

It also is important to note that locally grown food reduces the need for extended transportation to markets, thereby reducing the carbon footprint.  You also will find fewer additives to maintain color or prolong freshness of the food products.  Finally, buying from local businesses promotes reinvestment in the community.  The big payoff here is that the consumer gets healthier, less expensive food and his/her purchases benefit the community.  So for the New Year, make sure your green resolution starts with your diet.

English: Healthy Food For Life logo

English: Healthy Food For Life logo (Photo credit: Wikipedia)

Resolve to clean green in 2014.

Now is a great time to switch from toxic cleaning chemicals to eco-friendly products.  There are so many green cleaning products on the market that will help you make your house spotless without contaminating the air in your house.  Also, try stocking up on baking soda, vinegar and even castile soap for daily cleaning, along with reusable cleaning cloths.  You can breathe easier and reduce spending on cleaning products.  Simultaneously, you can apply some elbow grease and burn extra calories.

English: The carbon footprint as it is underst...

English: The carbon footprint as it is understood by people. (Photo credit: Wikipedia)

Walk, run, bike, play– Resolve to get moving.

Make this the year that you get off the couch and get moving to burn calories.  Exercise, along with a healthy diet, will aid in weight reduction, healthier joints, lower blood pressure, improved heart rate, improved food digestion and improved sleep.  This is a great chance to use the features of a smartphone.  Download your favorite songs and create a playlist for exercise routines, reduce stress with motivational music and audiobooks or engage exercise apps to track your dietary record or exercise progress.  Join a bowling league, softball team, tennis club, etc.  Physical exercise is great for family time or to engage socially and make new friends.  Make 2014 the year that you get moving.

English: Exercising outdoors is healthier than...

English: Exercising outdoors is healthier than working out indoors. (Photo credit: Wikipedia)

Make green living a habit.

Unlike past years, this time around plan to make healthy green living a habit.  Do not overload yourself or set a specific date to achieve a goal.  Plan a lifestyle change.  Be creative and involve the entire or family in green initiatives.  Have fun, save money, and enjoy the health benefits that follow.

From all of us here at LGBG, we wish all of our readers a healthy, happy and green New Year!

Credit: www.hdwallpapersinn.com

Credit: www.hdwallpapersinn.com

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Resources for this article:

[1]  http://life.gaiam.com/article/green-resolutions-new-year
[2] http://www.huffingtonpost.com/tag/green-new-years-resolutions

Edible Insects– Proposed Solution To Food Insecurity

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Percentage of national population suffering fr...

Percentage of national population suffering from malnutrition, according to United Nations statistics. (Photo credit: Wikipedia)

A new book by the Food and Agricultural Organization (FAO), Edible Insects, proposes the consideration of insects, particularly beetles, wasps and caterpillars as a source of nutrition to address problems of food insecurity.  The FAO notes that many insects, including worms, grasshoppers and cicadas are high in “protein, fat and mineral content” and can be eaten whole or ground into a powder or paste, and incorporated into other foods. [1]  In many countries, insects are considered delicacies, principally because of their nutritious value.

It seems reasonable that insect farming could become a very relevant industry for human and animal feeding in this time in which we are confronted with  overwhelming problems of global population explosions and urbanization.  We struggle to find adequate solutions to an ever-increasing demand for food and the persistent  negative environmental impact created by its production and delivery.  The challenges arising from livestock production in terms of land and water pollution and over-grazing, along with its adverse effect on climate change due to increased carbon footprint, is well documented, as is the adverse impact of crop production, including, but not limited to, the introduction of harmful pesticides into the air, soil and water and industrial agricultural, which leads to loss of genetic diversity and extinction of some plant species.  The opportunity to explore insect farming as a possible solution to food insecurity is exciting and should not be ignored.

A key factor to successfully introduce edible insects as an integral component of the food supply would involve addressing the perception of insects in western cultures.  To date, insects are considered “disgusting” despite the acknowledgement that as environmentalists, we should feel a kinship to all creatures.  We find that there are so many insects that we would rather do without.  Also, although it is generally known that in the process of industrial food production, it is impossible to totally alleviate bug parts from the food that we eat, citizens in western cultures have not accepted the idea of eating whole insects. [2]

Interestingly, the subject of edible insects is being raised at the same time as the 17-year cicada is making its clamorous ascent to the east coast.  As these insects bore their way to the earth’s surface, excitement and curiosity about them abound.  Discussions include their nutritional value.  Local newspapers carry articles about them,including recipes.  They have been dubbed “the shrimp of the land“.

It is inevitable that we find long-term and ethical solutions to food insecurity, and the consideration of edible insects definitely deserves our attention.  With the concomitant ascent of the 17-year cicada, we have a unique opportunity to try entomophagy (name given to insect eating) and to test the possibility of utilizing insects as a dietary staple.  As a plus, cicadas are natural, unlike GMOs, and they are in abundance. [3]

We here at LGBG invite you, our readers, to send us feedback about your experiences with cicadas, including comments, pictures and even recipes.  We will post as many as we can.  As always, live green, be green!

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Sources for this article:

1.  http://allafrica.com/stories/201305141429.html
2.  http://www.huffingtonpost.ca/2012/05/02/bugs-in-food_n_1467694.html
3.  http://www.nbcphiladelphia.com/news/local/Cicadas-The-Shrimp-of-The-Land-206945321.html

 

LGBG Spotlight: Africa Inside — Passion and Commitment to Conservation

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This month, LGBG is proud to present and salute Africa Inside.  This project is headed by Lori Robinson, Africa Adventures Specialist for the Jane Goodall Institute.  Lori’s unbridled passion and commitment to wildlife and natural conservation in Africa have been the guiding forces for her successful conservation work in Africa.

Lori’s remarkable journey to create Africa Inside began with a “life long passion to nature and animals.”  While on an assignment in Africa as a fashion model in 1984, Lori realized  that her deepening connection to nature and animals happened easier in Africa.  From that point on, she has remained committed to helping others identify that passion, namely,”the Africa inside of you.” 

Over the years, Lori has dedicated her time to promote conservation through the development of programs to educate Africans about wildlife conservation and environmental protection.  Lori cited the need for such programs based on the recognition of significant facts about local African citizens:

  • They have no positive direct experience with wildlife.
  • They have no emotional attachment to wildlife.
  • They receive no benefit from the animals.

Consequently, the locals had to be taught to have compassion for wildlife.  Thus, her Africa Inside program teaches children to be wildlife heroes.  The success of this program with the African locals’ increased awareness of the value of their land and wildlife and the desire to protect these precious resources speak loudly of Lori’s insight on the need for the younger generation to be the targeted group to educate to effect the needed changes in attitude toward the wildlife and the environment.

A second noteworthy project undertaken by Africa Inside is the  elimination of pollution by plastic bags.  This project brings attention to the danger of discarded plastic bags in Africa because they cause death to the animals who ingest them out of curiosity.  They clog rivers and streams, as well as get caught in bushes, grasses and trees, and they release toxins into the environment when they are burned with garbage.  To address the issue of the negative impact of plastic bags on the continent of Africa, Africa Inside developed an effective solution to the plastic bag pollution problem.  They organized an exchange whereby a reusable canvas shopping tote from America is given to anyone who has cleaned up 25 plastic bags from the African countryside.  This exchange has been overwhelmingly successful.  At one point, an exchange removed 320,000 bags from the “plastic pollution cycle.”

At LGBG, we are fascinated by Africa Inside’s success with this simple solution to such a large problem and with the overall success to date.  We feel that this is a very special project, and we are eager to get involved to ensure its continued success.  Africa Inside’s next plastic litter cleanup will take place in Samburu, Kenya in August 2013.  The program needs cloth shopping toes and financial contributions.  All contributions are welcome, and no amount is too small.  Please go to the Africa Inside website at http://africainside.org/globalconservation/one-wordplastics to see how to contribute or contact us at LGBG for more information on how to get involved in this wonderful project.

Africa Inside truly is a remarkable organization.  Driven by a passion for animal life and nature, this organization has maintained focus on solutions to real problems without getting bogged down in bureaucratic entanglements and intricacies.  This organization serves as an example of the difference that can be made when passion for a cause is combined with commitment, problem-solving abilities and tenacity.  Africa Inside– we are proud to salute you as an example of how to live green, be green.

Plastic bags are dangerous to wildlife.

Plastic bags are dangerous to wildlife.

LGBG Spotlight: No Water-No Life — On a Green Mission

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In keeping with our mission to educate, inform and share all things green, LGBG is proud to recognize organizations that we feel are employing exceptional and unique approaches to accomplish their goals.  This week, we salute No Water – No Life (NWNL).  LGBG would like to thank Alison Jones, photographer and project director  for taking the time to share information with us about this very special organization.

NWNL is a very special project that uses photography, scientific research and stakeholder knowledge to raise public awareness on the importance of freshwater resources, the potential dangers associated with water degradation and the opportunities to manage these resources.  This organization is exceptional and noteworthy because of its unique approach to its mission.  NWNL has adopted a simplistic primary focus, namely watersheds.  It then uses beautiful and intriguing photography and videography to illustrate its premises.  We all know that “a picture is worth a thousand words” and NWNL’s pictures prove this point.

This project has cleverly selected six case study watersheds that document “current universal threats to freshwater systems,” and with the employment of photographers, scientists and interns, the team works to develop solutions to existing problems relative to water.  The background of the individuals involved in these projects range from natural resource management, conservation biology, restoration ecology, forest ecology, environmental education and conservation photography and videography.  To date, the NWNL teams have conducted 15 expeditions in the United States and Africa, with 5 more to go.

The NWNL team maintains the highest ethical standards in its research and photography practices, ensuring that the welfare of the ecosystems are maintained.  The photographers go to extreme lengths to respect the “rights, customs and values” of the stakeholders in the watersheds visited.  Also, whether on expeditions or within their offices, they strive to cover their carbon emissions.

LGBG invites you to visit the No Water – No Life website at http://nowater-nolife.org/index.html to learn about this organization and to peruse its stunning photographs which convey to the viewer the feeling that protection of the world’s watersheds is indeed a worthy cause.

No Water – No Life is a globally focused project that documents the availability of freshwater resources, raises public awareness and provides education to stakeholders through publications, lectures and exhibits to foster partnerships globally.  With the understanding that water is the key to life, NWNL truly is a dynamic force and a wonderful asset to our journey to live green, be green.

Photograph of Raritan River, copyright Alison M. Jones

Sources for this Article:
1.  Interview with Alison Jones, project director
2.  http://nowater-nolife.org/index.html